Move The Energy Within

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My Services
Find the right combination of services that moves you.
We are all connected through time, space and energy.  In aligning ourselves, we help improve our surroundings.  Through the ripple effect, our efforts are compounded until we see no bounds. Every choice you make makes a difference.
Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.  ~Albert Einstein
Qigong  
Qi or Chi (chee-energy) 
gong (kung-cultivation)
  • Movements to energize, heal, and connect to healthy life forces

Meditation Gatherings
  • Topics of conversation and guided or silent space for reflection 

Fitness Classes
  • Exercises that feel more like dance to get the energy flowing

ZenMoves Community
  • Newsletters, social media, and special gatherings, to connect like-minded people on their individual journeys
Click on each service to learn more.